Turmeric reduces anxiety and protects the Hippocampus which has major roles in learning and forming new memories.
People who regularly eat dark chocolate
have a 70% reduced risk of depression... and saffron...
Subscribe to:
Post Comments (Atom)
-
THURSDAYS 10:30 AM we practice at Baby Beach Park in Dana Point Harbor. (Open to newcomers, no fee (see map below) FRIDAYS 8:30 AM We pra... -
Click HERE for The Martial Arts Ancestor of Tai Chi Moving meditation with three of our tai chi instructors. 1. Starting with Shibashi with...
No comments:
Post a Comment