Friday, November 18, 2022

BRAIN BOOSTING FOODS FROM A HARVARD NUTRITIONIST

 Turmeric reduces anxiety and protects the Hippocampus which has major roles in learning and forming new memories.  

 
 

Hippocampus small.gif

 

 

People who regularly eat dark chocolate
have a 70% reduced risk of depression... and saffron...

Click HERE for more


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BREADFAST AT EPIPHANY's

Friday January 17, 2025  The Tai Chi Salon Have photos to add to this happy collection?  Please send them... I'll post 'em. ~~ tnm