Turmeric reduces anxiety and protects the Hippocampus which has major roles in learning and forming new memories.
People who regularly eat dark chocolate
have a 70% reduced risk of depression... and saffron...
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These stunning photos really pop when viewed full size on your computer. It's true! Click on the photo above when you open this site o... -
THURSDAYS 10:30 AM we practice at Baby Beach Park in Dana Point Harbor. (Open to newcomers, no fee (see map below) FRIDAYS 8:30 AM We pra... -
This video is optimized for viewing on a desktop or laptop computer, and is best viewed full screen. Better yet, if you have screen mirr...
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