Tuesday, January 9, 2024

DATE: Friday, January 19th, 2024

Scroll down for the latest photos.

18 Kim, Ron, Lee, Paul, Tom, Virginia, Violet, Mary, Elle, Scott, Mary M., Rochelle, Carla, Anne, Lynn, Peggy, Sue and Toby.

Photo Credits:

1-13 by

Ron Cohan

Photo credit: Carla Brame Wilkerson

TIME: 10am, Following Tai Chi at Aliso Creek Beach

Menu for 18 guests:

* Toby's "a-little-bit-spicy" spinach frittata

* Patricia's Date-Nut-Bread French Toast

* Adam and Eve on a Raft, wreck 'em

(2 scrambled eggs on toast)

* Artesano French Toast

* Eggs over easy floating on croissants

* Tuxedo cake hors d'Oeuvres style

* Bitter Gourd (Melon) Tea popular for longevity in Okinawa

Friday, January 5, 2024

吳阿敏背向示範楊式24式太極拳

Yang 24 Excellent instructional video for first timers:

focuses on the 24 representative forms in Yang-Style Tai Chi. Each form in this routine captures the essence of Yang-Style Tai Chi,

and is easy to learn and practice by people of all ages.

For next year:

Liang Biying's 1st place Taiji performance at the

15th World Wushu Championship in Shanghai.

Shaolin Style Tai Chi

Tai Chi Group Site