WORLD TAI CHI DAY

Contributed by Ron

World Tai Chi Day is coming:

Saturday, April 27, 2024.

Saturday, April 26, 2025.

Saturday, April 26, 2026.

See details below.

Come back from time to time for an update

on how you can participate. 

 Click HERE for a History of World Tai Chi Day

   

"World Tai Chi and Qigong Day is an annual event that takes place on the last Saturday of April, to promote the related martial art disciplines of Tai Chi and Qigong across the world."

 

"Starting in 1999, the movement saw people in up to 80 countries take part in Tai Chi and Qigong activities to help foster a greater understanding of the art forms, as well as the medical and spiritual benefits that they bring."

 

Crystal Cove Tai Chi

Friday, Feb. 3, 2023 Elle volunteered to be our official and exceptional Historical Crystal Cove guide.  Scroll down for Scott's new photos.

After the tour she found a place for our Tai Chi practice.

  

  

Photos by Ron

Photos by Scott

Click below for the Crystal Cove map

 

Crystal Cove:  https://crystalcove.org/visit/

Things to do:   https://crystalcove.org/visit/things-to-do/

 Click HERE for the Crystal Cove Conservancy

    

 

 

 

 

 

 

  

  

TAI CHI BY THE WEEK

THURSDAYS 10:30 AM we practice at Baby Beach Park in Dana Point Harbor. 

(Open to newcomers, no fee (see map below) 

FRIDAYS 8:30 AM We practice at Aliso Beach.

Open to newcomers, no fee (see map below).  Followed by coffee and conversation at Epiphanies. Bring a cup of tea or coffee, join us on the pool deck above the beach. 

ARTICLES WORTH A 5 MINUTE READ

 

 

The term "tribal" is an anchor word left over from the era of colonialism that reflects a view of "us VS. them" (a distructive way of seeing people different than what we've seen before.

Click HERE for more about Humans are not tribal.

 

 

 

QUOTE FOR THE DAY

QUOTE FOR THE DAY

"There can be no keener revelation of a society's soul than the way in which it treats its children."  --Nelson Mandela

Contribution by: Virginia

The unexamined life is not worth living. --Socrates

Contribution by: Elle

 

 

Water seeps into cracks in granite,

then, at night as that water freezes,

it expands to split 

even the hardest granite. 

The result gives us rock formations that have become familiar icons like Half Dome on the right.

COFFEE, PANETTONE-STYLE FRENCH TOAST, AND FRITTATAS ON THE UPPER DECK

FRENCH TOAST FRIDAY DECEMBER 16, 2022 

Wonderful Community

 

#1

Photos 1-6 contributed by Ron Cohan

 

Send your photos too!   

Invitation: Send your captions for photos 1-6.

Send your photos. I'll post them below.

 

 

 

 

 

 

 

 

 

 

 

#6           Additional photos below.

 

 

Elle will be in the Netherlands January 6th, but she is ramping up for guiding our field trip upon her return.  Maybe January 13, 20, or 27, 2021. Will post the confirmed date here.

 

 Click HERE for the Crystal Cove Conservancy

    

 

 

 

 

 

 

Click HERE for more information.

  

BRAIN BOOSTING FOODS FROM A HARVARD NUTRITIONIST

 

 Turmeric reduces anxiety and protects the Hippocampus which has major roles in learning and forming new memories.  

Click HERE for Brain Boosting Foods

 

 

 

 

People who regularly eat dark chocolate

have a 70% reduced risk of depression... and saffron...

Click HERE for more